Body Recomposition Full Access Coaching (6 weeks)

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Your Price: $1,000.00
Part Number: 252
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Body Recomposition vs. Weight Loss

Body Recomposition focuses on burning your own body fat storage as food while preserving, protecting, and building the muscles you have.  The muscles help metabolize more fat storage and increase basal metabolic rate which increases metabolism.

Weight Loss is catabolic and doesn't care if you lose muscle in the process. They just want lower weight on the scale.  (I vehemently disagree with this approach). 
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